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Thread: Northloop Fat Fighters

  1. #401
    Regular Chris D's Avatar
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    91kg the other day. Hovering around 93 atm.
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  2. #402
    Regular Floyd's Avatar
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    74.7kg today. My best was 73.9kg and my BMI went to 'normal' for the first time
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  3. #403
    Regular Dave G's Avatar
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    I started myfitnesspal this morning.

    While I know it works, I know that Iíll be short of fun / yummy sweet food now.

    Iíve had no beer since NYE which has helped limit the weight gain.

  4. #404
    Regular Rich Bernard's Avatar
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    Quote Originally Posted by Dave G View Post
    I started myfitnesspal this morning.

    While I know it works, I know that Iíll be short of fun / yummy sweet food now.

    Iíve had no beer since NYE which has helped limit the weight gain.
    Myfitnesspal is great for tracking how well you are / are not doing.

    Down to 99kg this morning, 6.35 kg down in the past month.
    tbc

  5. #405
    Regular Prawn's Avatar
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    I got back into My Fitness Pal in October.


    18st 12 on October 7th, down to 15st 8 the week before christmas.


    I've sort of lapsed since christmas but still under 16st. Just getting my self ready for another push to get down into the 14st bracket for the first time in a number of years!


    Keep up the good work folks!
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  6. #406
    Regular Dave G's Avatar
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    Quote Originally Posted by Rich Bernard View Post
    Myfitnesspal is great for tracking how well you are / are not doing.

    Down to 99kg this morning, 6.35 kg down in the past month.
    Absolutely. It helps motivate.

    Itís how I dropped 2.5 stone last year, including the exercise.

    I started exercising to be able to eat more

  7. #407
    Regular Dave G's Avatar
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    Iím trying to drink lots more water.

    At least 3L per day.

    It helps me feel better, my stomach works better and I feel more full - therefore appetite to eat is satisfied unless properly hungry.

    Highly recommended, water!

  8. #408
    Regular leavingeasy's Avatar
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    110kg on 29th Dec.

    Weigh myself each Monday morning religiously.

    103kg last week.

    Work life makes a normal diet/ exercise regime pretty challenging, add a 9 month old into the mix and itís gets even more complicated.

    My target is 100kg (the same as 2012) Back then I went from 112 to 95 but Iím farked if Iím going to go in the divorce diet again....

  9. #409
    Regular Dave G's Avatar
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    Itís annoying how much easier it is to add 3kg than lose it.

  10. #410
    Having been a fat knacker for a fair amount of time and not really caring about it, I decided to have a crack at sorting it out.

    I don't have a target. I haven't really given much up. Just trying to eat smaller portions, less rubbish food and to walk more.

    I start about 6 weeks ago at 96.9kg and yesterday I was 91.9. So a loss of 11 pounds to date. The last time I broke 90kgs was when I had Pneumonia and it almost killed me, so that's my target I think. Under 90, not dying

    I did however eat a rack of ribs and chips last night, so it's fair to say I'm not going mad...... Oh and I'm bloody starving
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  11. #411
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    Good effort, Gary. Drink more water like Dave says & it helps somewhat to put off the hunger. My biggest issue atm are the Easter eggs around the house. Iím fine until they are opened & then itís fair game . Matt suffered a loss last night, he wasnít best pleased
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  12. #412
    Regular Dave G's Avatar
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    Easter eggs being around the house was quickly resolved. By me.

    So Iím hovering around 100kg.

    Want to get back to 93kg ultimately.

    Have started back on the rower properly over the last week.

    Itís the eating that gets me.....exercise but Iím generally okay with.

  13. #413
    Regular leavingeasy's Avatar
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    Iím back down to 95kg.

    Started at 112kg on 29th December.

    Itís the booze. I barely drink any more and Iím incredibly boring.

  14. #414
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    Quote Originally Posted by leavingeasy View Post
    Iím back down to 95kg.

    Started at 112kg on 29th December.

    Itís the booze. I barely drink any more and Iím incredibly boring.
    Wow, good effort Oakie . Hopefully not divorce diet you alluded to above though?
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  15. #415
    Regular leavingeasy's Avatar
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    Defo not- not going down that road again!

  16. #416
    Quote Originally Posted by leavingeasy View Post
    Iím incredibly boring.
    Yes, yes you are
    I'm arresting you for murdering my car you dyke digging tosspot

  17. #417
    Going to Ireland didn't help, even though I tried to be careful I still put some back on. However I'm not at 90.9kg. that is equating to a size large rather than an XL which is nice. I'd like to shift a bit more then to maintain it, which I think will be the tricky bit
    I'm arresting you for murdering my car you dyke digging tosspot

  18. #418
    Down to 90.3 from 96.9. Not really doing much to make it happen, just been careful not to eat rubbish and reduce portion size. Pleased with progress.
    I'm arresting you for murdering my car you dyke digging tosspot

  19. #419
    Regular leavingeasy's Avatar
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    Well done!

    Iím back to 95kg.

    Wife gave me a bollocking yesterday for being too thin....

    Thereís no pleasing some!

  20. #420
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    I'm still hovering around 90kg, mostly within 1kg either way.
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  21. #421
    Another milestone for me today. I broke 90kg for the first time in goodness knows how long. 89.5kg and counting. Really pleased with how cutting out the rubbish I used to eat, smaller portions and a twenty minute walk around the lakes every night has delivered this. Mostly I'm pleased I've not had to do any strenuous exercise, which I'm allergic to
    I'm arresting you for murdering my car you dyke digging tosspot

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